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Or regularly undertake activities such as heavy gardening, heavy DIY work. How much Protein is in Parsnips, Cooked, Made With Oil. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. There are 93 calories in Parsnips, Cooked, Made With Oil per 100 grams. Daily dog walking (brisk pace, twice a day). Step 5: Transfer the parsnips to a baking tray and roast them in the oven at 210C (410F) until golden brown approximately 35 minutes. carrots 1A teaspoon salt 2 medium parsnips 1/2 teaspoon dill 2 cups water Wash. Step 4: Toss the parsnips in the bowl with melted butter (or oil), salt, pepper, rosemary, and garlic powder. Serving size: 'As recipe, Calories from fat: 21 Carbohydrate: 20 grams. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Step 3: Rinse the water away and add the parsnips to a bowl. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Calories per serving size The serving size of Parsnip is one cup slices (133 g). 100g of Parsnip covers 4 of the daily calorie requirement. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). These calories come from 18g carb and 1.2g protein. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Parsnips Nutrition Facts Serving Size 1 cup of slices Amount Per Serving Calories 100 Daily Values Total Fat 0.4g 1 Saturated Fat 0.066g 0 Trans Fat - Polyunsaturated Fat 0.063g Monounsaturated Fat 0.149g Cholesterol 0mg 0 Sodium 13mg 1 Total Carbohydrate 23.93g 9 Dietary Fiber 6.5g 23 Sugars 6.38g Protein 1. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking.

Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.